Tag Archives: protein

Fire Wire (not just for techies, anymore!)

I started following Rantings of an Amateur Chef‘s blog a couple of months ago, attracted to his recipes for things that it looked like I could actually, potentially cook, myself. He also occasionally gets items in the mail to review, and … Continue reading

Posted in Barbecue, Cooking | Tagged , , , , , , , | 3 Comments

AtV Green Orange Julius

My friend Sarahfae is Addicted to Veggies — that is to say she is a raw food magician. My interest in raw foods is minimal, but when she comes up with a recipe that resembles something I love the “real” version … Continue reading

Posted in Breakfast, Cooking, Smoothies | Tagged , , , , , , , , | 4 Comments

Post-Daylight “Savings” Pick-Me-Up Smoothie

When you’re using yogurt as your protein, you have to be careful about the bitterness that comes hand-in-hand with it. It’s wise to find something sweet (but healthy!) that kind of cancels it out. This morning’s smoothie: Frozen kiwi Frozen … Continue reading

Posted in Breakfast, Cooking, Smoothies | Tagged , , , , , , | 2 Comments

Mango Monday

This morning’s smoothie: Mango (cubes!), strawberry (also cubes!), almond butter, spinach and cinnamon with apple juice. This is going to be an awesome day.

Posted in Breakfast, Cooking, Smoothies | Tagged , , , , , | Leave a comment