Tag Archives: healthy

Nutty Monday Morning Smoothie

Posted on March 5, 2012 by rokchike

I can’t believe how orange this smoothie turned out! Ingredients: -Half of a green apple with peel (that’s where the nutrients are!) -Half of a kiwi (out of season, grown elsewhere, so I peeled it) -Frozen pureed mango -Peanut butter … Continue reading →

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Mango Monday

Posted on February 27, 2012 by rokchike

This morning’s smoothie: Mango (cubes!), strawberry (also cubes!), almond butter, spinach and cinnamon with apple juice. This is going to be an awesome day.

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Breakfast Smoothies!

Posted on February 24, 2012 by rokchike

We *love* our Magic Bullet. Yes, As Seen On TV, the one and same. I got it at Target, though I’ve heard Costco and Bed Bath and Beyond have them as well. (Has anyone seen them at Hensel’s new kitchen … Continue reading →

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