Post-Daylight “Savings” Pick-Me-Up Smoothie

Pardon my office's terrible lighting, combined with my phone's camera. I promise the smoothie tastes better than this photo looks.

When you’re using yogurt as your protein, you have to be careful about the bitterness that comes hand-in-hand with it. It’s wise to find something sweet (but healthy!) that kind of cancels it out.

This morning’s smoothie:

  • Frozen kiwi
  • Frozen strawberry
  • Banana
  • Nancy’s non-fat vanilla yogurt
  • Honey
  • Cinnamon
  • Soy milk (plain)
  • Handful of washed, fresh spinach

This one turned out well, and I’m thankful it worked as an eye-opener. The Daylight Savings change has been particularly brutal, this year (all of my energy at night and dark in the early morning? No thanks!).


About rokchike

I'm Monica Topping and my partner is Gabe Pressure. I'm a huge fan of music, and I work as a DJ on 94.1 KSLG-FM. Interviewing bands and taking photos make me happy. I'm a step-mom to two young ladies and we've got Peanut on the way, due in late June. We also own a business, Music Lives On, which includes my jewelry (Rock Chick Designs) and his clothing (Pressure Drop Apparel) lines. I'm shameless.
This entry was posted in Breakfast, Cooking, Smoothies and tagged , , , , , , . Bookmark the permalink.

2 Responses to Post-Daylight “Savings” Pick-Me-Up Smoothie

  1. sweetopiagirl says:

    Reblogged this on Inspiredweightloss.

  2. sweetopiagirl says:

    Reblogged this on Inspiredweightloss.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s