Post-Daylight “Savings” Pick-Me-Up Smoothie

Pardon my office's terrible lighting, combined with my phone's camera. I promise the smoothie tastes better than this photo looks.

When you’re using yogurt as your protein, you have to be careful about the bitterness that comes hand-in-hand with it. It’s wise to find something sweet (but healthy!) that kind of cancels it out.

This morning’s smoothie:

  • Frozen kiwi
  • Frozen strawberry
  • Banana
  • Nancy’s non-fat vanilla yogurt
  • Honey
  • Cinnamon
  • Soy milk (plain)
  • Handful of washed, fresh spinach

This one turned out well, and I’m thankful it worked as an eye-opener. The Daylight Savings change has been particularly brutal, this year (all of my energy at night and dark in the early morning? No thanks!).

Advertisements

About rokchike

I'm Monica Topping: Mom, artist (Rock Chick Designs), event promoter (North Coast Open Studios), '09 HSU journalism grad, photographer, writer...etc.
This entry was posted in Breakfast, Cooking, Smoothies and tagged , , , , , , . Bookmark the permalink.

2 Responses to Post-Daylight “Savings” Pick-Me-Up Smoothie

  1. sweetopiagirl says:

    Reblogged this on Inspiredweightloss.

  2. sweetopiagirl says:

    Reblogged this on Inspiredweightloss.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s