Post-Daylight “Savings” Pick-Me-Up Smoothie

Pardon my office's terrible lighting, combined with my phone's camera. I promise the smoothie tastes better than this photo looks.

When you’re using yogurt as your protein, you have to be careful about the bitterness that comes hand-in-hand with it. It’s wise to find something sweet (but healthy!) that kind of cancels it out.

This morning’s smoothie:

  • Frozen kiwi
  • Frozen strawberry
  • Banana
  • Nancy’s non-fat vanilla yogurt
  • Honey
  • Cinnamon
  • Soy milk (plain)
  • Handful of washed, fresh spinach

This one turned out well, and I’m thankful it worked as an eye-opener. The Daylight Savings change has been particularly brutal, this year (all of my energy at night and dark in the early morning? No thanks!).

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About rokchike

I'm Monica Topping and my partner is Gabe Pressure. I'm a huge fan of music, and I work as a DJ on 94.1 KSLG-FM. Interviewing bands and taking photos make me happy. I'm a step-mom to two young ladies and we've got Peanut on the way, due in late June. We also own a business, Music Lives On, which includes my jewelry (Rock Chick Designs) and his clothing (Pressure Drop Apparel) lines. I'm shameless.
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2 Responses to Post-Daylight “Savings” Pick-Me-Up Smoothie

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